Written by CrossFit Prince GeorgeJuly 31, 2015July 18, 2015 Saturday, August 1st, 2015 CrossFit Prince George – WOD Strength Push Press (15 Min to 5RM) WOD Metcon (Time) 21-15-9 Push Press 115/75 Knees to Elbows Share this:Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window) Related Leave a comment Cancel reply Δ
CrossFit Prince George 